days

To get maximum benefit from walking, aim for 45 minutes a day, an average of five days a week.

In general, you will want to do strength training two or three days a week, allowing recovery days between sessions.

They are only charged for the amount of power they consume on rainy days

They needn't pay a single cent for their power consumption on sunny days.

As part of its 30 Ways in 30 Days program, It's asking communities across the country to help the more than 200 food banks and 61,000 agencies in its network provide low-income individuals and families with the fuel they need to survive.

So when a French submarine (潜水艇) detected the device's homing signal five days later, the discovery marked a huge step toward determining the cause of a tragedy in which 152 passengers were killed.

About 8% said they used the Internet as a way to escape problems, and almost 14% reported they "found it hard to stay away from the Internet for several days at a time

He remembered some talk about his mother having been injured several days before he had been born.

But I'd rather spend my college days funding out how children learn.

I know, but I'm afraid I need another few days.

They help me out a few days a week.

What is it like when the days are so short?

Last time I had two weeks worth of weightlifting in three days and I hurt myself.

Maybe you just need to rest it for a few days

Repeat the training every three days.

She stayed away from work for a few days

Prepare for an interview in a couple of days.

I work 9 to 3, then I start again at 5:30 and work until 11, six days a week.

If Barbara feels the need to do socially important work, he thinks that she should do volunteer work one or two days a week

And the rain is spread out over more days than those cities.

As I sat blocked and clueless for two solid days, I momentarily wondered if I couldn't just call an expert on the subject matter which I was tackling, or someone who took the class previously, to get me going.

Davida Herzl, Aclima's boss, says they have revealed pollution highs on days when San Francisco's transit workers went on strike and the city's inhabitants were forced to use their cars.

Days after the deadly 2017 wildfires in Santa Rosa, California, a drone (无人机) caught footage (连续镜头) of a USPS worker, Trevor Smith, driving through burned homes in that familiar white van, collecting mail in an affected area.

Donohue, now a history teacher, agrees that it helped during certain parts of her education: "I can definitely remember what I learned on certain days at school."

He noticed a couple of days after school, that a group of kids would get together to play chess.

I didn't feel any improvement in my condition in the first couple of days, but after a few more regular visits to the doctor, my cough started to lessen.

I'm leaving in just two more days.

It's a hobby that I've stuck with and it continues to help me cope with stress at work, provide a sense of order in hectic days, and allow my brain time to solve problems.

Late November and December saw early snow and bone-chilling temperatures in much of the country, part of a year when, for the first time in two decades, record-cold days will likely turn out to have outnumbered record-warm ones.

On cold winter days, we can stay warm with battery- operated gloves and socks, and specially made coats and Jackets.

Repair of damaged cells takes about two days, and afterwards the soreness disappears.

Restaurant Week starts in just a few days, the first Sunday in May.

Seattle gets an average of a mere 7 days a year with thunder.

So in short, if you like sunny but not too hot summers, mild winters but with lots of cloudy days, Seattle's the place to be.

That was nothing though, compared to Germans, Italians, and the French, who stayed up around an hour and a half later on various days throughout the summer to watch the Cup.

The aircraft is massive as long as a football field and as tall as 6 double decker buses and capable of flying for up to 5 days.

The manager told me that Jack Green's been very active around the shop the last few days.

The storm blew the ship west for several days.

In a chaotic two days of flying, the rescue team flew 3,000 miles roundtrip from the British station Rothera to pick up the workers at the Amundsen-Scott station at the South Pole.

These days, the time is everywhere: not just on clocks or watches, but on cell-phones and computers.

think that things have become very gloomy these days, lots of misunderstanding, misleading cues, a lot of what the ancients would have called sophistry.

Traditionally, a hundred samples would take lab technicians more than two days to examine but for a rat it takes less than 20 minutes.

Let's see, Group C, three to five days hire with unlimited mileage is 53 pounds per day.

Wheatley may have been the first, but she was not the only slave to write books during the growing days of the Republic.

In very literary styles, the newly resurfaced manuscripts offered a rich stock of African-American culture,recreating among other things the early days of slavery and the importance of religion to the slaves

Is there anyone in your department who could give a hand for a few days?

He spent most of his days outdoors and had deep love for the wild lands

The woman will have to stay in hospital for a few days.

It was named after a land owner in the old days.

What is it like when the days are so short?

Everyone is looking for a good investment these days.

According to the speaker, why are some people willing to spend their money on travel these days

Several days ago, my 23-year-old daughter came to me with some important news.

But because changes aren't reflected across the content delivery networks immediately, ghost copies of files tend to linger for days or weeks.

Well, if I were you, I'd let her cool off a few days before I approach her.

4 million working days were lost to work related stress last year, a jump of nearly a quarter.

Another study also found eating a high-fat and high-sugar breakfast each day for as little as four days resulted in problems with learning and memory similar to those observed in overweight and obese individuals.

Are you watching any good shows these days?

But she says nations will not make progress fighting hunger and poverty until they begin to focus on those critical first thousand days.

For example, one study found healthy adults assigned to a high-fat diet for five days showed impaired attention, memory, and mood compared with a low-fat diet control group.

It begins December 26 and lasts for seven days.

It's a common complaint these days.

More of them, though, will skip those calculations altogether and just power through the holidays into 2017: More than half of American workers don't use up all of their allotted vacation days each year.

Our tailoring department guarantees alterations to be completed within five working days.

Ruel says that means the productivity of a nation's future generations depends in a large part on the first 1, 000 days of life.

since the middle of the 20th century, though, things have turned the opposite way—these days, punishing hours at your desk, rather than days off, are seen as the mark of someone important.

So Brookdale, the country's largest owner of retirement communities, has been inviting a few select entrepreneurs just to move in for a few days, show off their products and hear what the residents have to say.

So it's extremely welcome that some government coalitions have started looking into potentially cutting the working week to four days.

The old days of the Antarctic being dominated by the interests and wishes of white men from European, Australasian and North American states are over, "said Klaus Dodds, a politics scholar at the University of London who specialises in Antarctica.

The practice of clocking in for an eight-hour workday is a leftover from the days of the Industrial Revolution, as reflected in the then-popular saying, "Eight hours labor, eight hours recreation, eight hours rest."

There is also a growing body of evidence that diet-induced cognitive impairments can emerge rapidly — within weeks or even days.

There's this peer-to-peer nature of health care these days with a profound opportunity for parents to learn helpful tips, safety and prevention efforts, pro-vaccine messages and all kinds of other messages from other parents in their social communities.

These days, nobody needs to cook.

These days, the Coca-Cola recipe is a closely guarded secret.

These days, though, the divide between rich and poor is greater than it has ever been.

This is why we're all on board in focusing on those thousand days to improve nutrition.

We do offer price adjustments within seven days of purchase to ensure our customer satisfaction.

We spend our days looking at ideas from journalists, writing copy for the magazine and website and editing.

A common memory they all have of their school days is the school uniform.

A rescue worker risked his life saving two tourists who have been trapped in the mountains for two days.

After questioning 1, 000 mothers with children under 18, it found that , on most days, mums started their routine work at 7am and finished at around 11pm.

After two days stuck in the snow, Nicholas was saved.

And the story poses an interesting question: why do some people discover new vitality and creativity to the end of their days, while others go to seed long before?

Apple days are being held at all sorts of places with an interest in fruit, including stately gardens and commercial orchards.

As natural architects, the pueblo Indians figured out exactly how thick the adobe walls needed to be to make the cycle work on most days.

Block, I need to take a few days off because my father is coming over to visit.

Both men and women are living longer these days in industrialized countries.

But my connection with pandas goes back to my days on a TV show in the mid-1980s, when I was the first western TV reporter permitted to film a special unit caring for pandas rescued from starvation in the wild.

But the river wasn't changed in a few days or even a few months.

By the time I was nine, I was dancing five days a week.

Days later, we made an offer—far below the asking price.

For days the kids have been looking for others we can help! things would have played out so differently if I had simply said, "No, we really don't have money to give more."

Having worked for two days, Steve managed to finish his report on schedule.

Here is a graph that charts how far a bird flies during the first five days of its spring migration see graph 2.

However, I soon discover that much has changed since the days of disturbing reports of camps among tons of rubbish.

I got here a few days ago, on Saturday...oh, no, wait a minute...sorry, Friday, not Saturday.

I just don't seem to find the time these days.

I stayed for a week in China, and five days in india.

In the following days, the owner still couldn't be contacted.

In the following few days, the men and women helping rockaway recover inspired Natalie.

In those days, a brush was made from camel's hair.

Jeff searched in vain for Rosie in the next four days.

Like those early days for dad, I faced lots of rejections.

New-born chicks can then imitate their mom's call within a few days of entering the world.

Now, you work five days a week.

On the street or in the park, she had only one thing on her mind: squirrels! She was so joyous that even on the worst days, she could make me smile.

On what days is the sports center closed?

On which of following days will woman work?

Over the next few days, they sent out invitations and prepared desserts for their guests.

Perhaps you should ask them to get it fixed in just one or two days.

Refund policy—the subscription can be cancelled within 28 days and you can get your money back.

Similarly, when people go for a few days without sleeping, they get sick.

Six days a week, up and down the red hills of northeast georgia, my grandfather brought the mail to the folks there.

So condors with high levels of lead are sent to Los Angeles zoo, where they are treated with calcium edta, a chemical that removes lead from the blood over several days.

So, four days later, he called his friend greg, and the two drove back.

Some astronauts feel sick on the station during the first few days because their brains receive contradictory messages.

Some students don't have a reliable car, while others have to share vehicles with parents who work six days a week.

Still, I suffered the rest of my school days in public schools.

Subscribers of Toknow would get full refund within 28 days.

Summer has not even started yet, but temperatures have reached 40 degrees centigrade in the past three days.

That is why I help brighten people's days.

That is, you'll have 12 days in your first year, and then increase if you stay longer with the company.

The celebration of la tomatina lasts seven days.

The dark cloud above one of the world's toughest criminal neighbourhoods simply disappeared for a few days.

The fact that such practices remain officially unaccepted reflects how far we haven't come as a society from the days when we expected every full-time worker to be supported by a full-time homemaker.

The nursery team switches him every few days with his sister so that while one is being bottle-fed, the other is with mum-she never suspects.

The obvious one is money: eating out once or twice a week may be affordable but doing this most days adds up.

The unit of measurement for the x-axis is days.

Their destination is the fiery food and bbq festival which is held over a period of three days every march.

Then nine days later, a fire burned the approached to the ground.

There was a time when people may have felt awkward about asking for a table for one, but those days are over.

They're not usually a sign of something serious, but they can last from 30 minutes to 7 days.

This brief visit with mother nature cost me two days off from work, recovering from a bad case of sunburn and the doctor's bill for my son's food poisoning.

Three days later, a hurricane hit the coast near cornwall.

Three days later, in the middle of the night, he heard joe's voice.

Traffic has always been difficult these days.

Walls made of adobe take in the heat from the sun on hot days and give out that heat slowly during cool nights, thus warming the house.

We are hearing a lot these days about downshifting.

We'd probably stay for five days with you and come back, for it's a two-week vacation.

Wet days will return next month, though.

When you have found shoes that seem right, walk in them for a few days to double-check the fit.

Within days, Patrick's collection was replaced.

"Those first few days should be spent looking for work, not looking to sign on," he claimed.

A typical work, such as Seven Days, consists of a single beautiful black-and-white photograph taken on an epic walk, with the mileage and number of days taken listed beneath.

But historically we have spent about 12 percent of our days contemplating the longer term.

Formerly it lasted three days, but by the 1980s it more commonly lasted a day and a half.

From the earliest days of the Renaissance, the writing of history meant recounting the exemplary lives of great men.

Getting the print edition seven days a week costs $500 a year—more than twice as much as a digital-only subscription.

In those far-off days, it was taken for granted that the critics of major papers would write in detail and at length about the events they covered.

One survey found that bureaucratic delays led the average H-2A worker to arrive on the job 22 days late.

So, does the Spanish crisis suggest that monarchy is seeing its last days?

That everyone's too busy these days is a cliche.

These days, because leisure time is relatively scarce for most workers, people use their free time to counterbalance the intellectual and emotional demands of their jobs.

They housed eight adult rats with two types of robotic rat- one social and one asocial - for 5 our days.

Third, the use of paper checks gives consumers several days of "float" — it takes several days before a check is cashed and funds are withdrawn from the issuer's account, which means that the writer of the check can earn interest on the funds in the meant

When Dr. Gottman really wants to assess whether a couple will stay together, he invites them to his island retreat for a much longer evaluation: two days, not two seconds.

When work started again on Monday, output duly rose compared with the previous Saturday and continued to rise for the next couple of days.

Workers tended to be diligent for the first few days of the week in any case, before hitting a plateau and then slackening off.